Balancing the Holidays and Digestive Health

Balancing the Holidays and Digestive Health

Posted by: on Dec 5, 2014 | One Comment

After hosting Thanksgiving dinner and battling a 24-hour stomach bug from the safety of the couch, I find myself in between our largest and richest food holidays thinking about gut health. It’s not a very romantic topic but then neither is a stomach bug, even if you use it as an excuse to watch The Lord of the Rings and The Hobbit. What I’m really pondering is how can I support a healthy digestive system in the coming month