Milk it for What it’s Worth

Milk it for What it’s Worth

Posted by: on Jan 25, 2013 | 8 Comments

A certain friend of mine has been asking me about the differences between soy and almond milk. As many of you know, I dislike milk and never use it. However, I have at one time or another used milk, soy milk, and almond milk. Even though I’ve ingested all three, I’ve never really looked into which might be better. And I’m going to hazard that the answer is one my graduate school professor used all the time: “It depends!”